♥ Whole Grain Waffles ♥


Thursday, May 24, 2007

What you need:

2 eggs, beaten
1 3/4 cups skim milk
1/4 cup canola oil
1/4 cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
1/2 cup flax seed meal
1/4 cup wheat germ
1/4 cup all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
1/4 teaspoon salt


Method:

In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.

Whipped up @ blogger @ 12:28 AM

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♥ Cinnamon Belgian Waffles ♥

What you need:

2 egg yolks
1 teaspoon vanilla extract
1 cup buttermilk
1/4 cup butter, melted
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 tablespoon white sugar
1/4 teaspoon salt
2 egg whites
1 pinch ground cinnamon


Method:
Preheat your waffle iron.

In a medium bowl, whisk together the eggs, vanilla, buttermilk and butter until well blended. Combine the flour, baking powder, baking soda, sugar, salt and cinnamon; stir into the buttermilk mixture.

In a separate bowl, whip the egg whites with an electric mixer until stiff. Fold into the batter.
Spoon batter onto the hot waffle iron, close, and cook until golden brown. Waffles are usually done when the steam subsides.

Whipped up @ blogger @ 12:28 AM

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♥ Vegetarian Salted Fish ♥


Monday, May 21, 2007

Ingredients:

2 pieces of beancurd sheet (8 x 8 inches)
2 pieces seaweed (4 x3.5 inches)
500g "dou bao"
1 tsp shredded ginger
A little Batter

Seasoning:

10 pieces femented beancurd (南乳)
1 tsp sesame oil
1 tsp salt
1/4 tsp pepper powder


Method:

To make the filling, tear the Dou Bao into 2 portions. Add in seasoning, mix well.

Spread the beancurd sheet, brush with a little batter and cover with a piece of seaweed. Place half of the "dou bao" mixture on it , roll up and insert both ends. Steam over high heat for 20-25 minutes. Remove and leave to cool.

Whipped up @ blogger @ 4:33 AM

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♥ Konnyaku Prawns ♥

Ingredients:

50g Carrot (pounded finely)
15g Konnyaku powder
3/4 tsp alkaline water
1 tsp salt
120 ml boiling water
180 ml water


Method:

Combine alkaline water and boiling water. Pour in water, carrot paste & Konnyaku powder. Mix well.

Pour the mixture into a square pan. Leave aside for about 2 hours till set.

Remove the set konnyaku cake. Cut into long strips, then divide into small sections and form into prawn shapes.

Put the prawns in boiling water and cook over low heat for 30 mins. Dish up and cook again in boiling water with a little rice vinegar and salt. Cook for a further 10 mins. Remove and soak in cold water.

Whipped up @ blogger @ 4:05 AM

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♥ Konnyaku Squids ♥

Ingredients:

360 ml Carrot Juice
30g Konnyaku powder
1 1/2 tsp alkaline water
240 ml boiling water
1 piece cellophane paper


Method:

Combine alkaline water and boiling water, pour into carrot juice. Mix lightly until well combined.Add Konnyaku powder. stirring frequently till thickened.

Pour the mixture into a rectangular breadpan lined with cellaphane paper. Steam over medium heat for 1 hour.

Soak the steamed konnyakuinto water until cool. Remove, cut into slices and florets. Roll up & prick with bamboon stick and leave to set.

Blanch the squids in boiling water with a little rice vinegar and salt. Remove and drain.

Whipped up @ blogger @ 3:57 AM

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♥ Vegetarian Eel ♥

Ingredients:
1 piece of beancurd sheet
6 pieces (7 x 4 inches) seaweed
10 pieces of "dou bao"
6 chinese mushrooms
1 piece of soft bean curd
1 tbsp cornstarch

Seasoning:
1 tsp sesame oil
1tbsp fresh ginger juice
1/2 tsp salt
1/4 tsp pepper

Method:

Cut the beancurd sheet into 10 x 6 inches each. Soak the chinese mushrooms in water until soft, remove and shred. Chop the Dou Bao and mash the beancurd until well combined. Set aside.


MIx the chopped Dou Bao ,shredded mushrooms, beancurd paste, seasoning and cornstarch together till well combined.

Spread the beancurd sheet, brush with a little batter and cover with a piece of seaweed. Place enough "dou bao" mixture on it , roll up as a spring roll. Steam over medium heat for 10 minutes.

Whipped up @ blogger @ 3:48 AM

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♥ Vegetarian Golden Prawns ♥

2 pieces Beanskin
Some egg noodles
A little Batter

Filling:
2 pieces Twa Kwa
5 Chinese Mushrooms
300g Sweet Turnip
1 Carrot
1 Stalk celery

Method:
1.To make filling, cut all ingredients into 3 inches long strips.Combine with seasoning. Keep aside.

2.Cut the beancurd sheet into 4 inches squares.Place one of each kind of filling on top of it. Brush with a little batter. Wrap into the shape of a prawn and tie with noodles.

Whipped up @ blogger @ 3:41 AM

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The Vegetarian Kitchen

A singaporean vegetarian who loves to recreate traditionally non-vegetarian signature dishes or hawker food into vegetarian-friendly dishes for my meat-eating pals to taste.

~Basics~

Basic Curry Paste (Red)
Basic Sweet Dough
Curried Potatoes Filling
Fresh Semolina & Egg Linguine
Konnyaku Prawns
Konnyaku Squids
Mixed Veg Filling
Vegan Ikan Billis
Vegetarian Eel
Vegetarian Golden Prawns
Vegetarian Kimchi
Vegetarian Mock Fish
Vegetarian Salted Fish

Entrees / Main Course

Braised Tofu
Fried Nian Gao
Kung Bo Veg.Chicken
Mince Firm Tofu
Savoury Steamed Egg
Stir-Fried Cabbage
Stir-fried Celery Curry
Tomato Scrambled Eggs
Veg.Sambal French Beans
Veg.Mutton Curry

Soups & Stews

Deep-Fried Lotus Soup
Herbal Veg.Mutton Soup
Veggie Fusilli Stew

Asian Delights

HK Pork Chop Baked Rice
Kimchi Mandoo(Dumpling)
Korean Spicy Rice Cakes
Korean Seasoned Spinach (Sigumchi Namul)
Korean Pepper Paste Potato Side Dish
Burmese Bamboo Shoot Salad
Sing Chow Vermicelli (HK style)
Uncheeze Al-Funghi Pasta
Vegetarian Mee Rebus
Vegetarian Katsu Don
Vegetarian Mutton Curry & Roti Jala

Desserts

HK style Cha-Cha
HK Traditional Put Chai Pudding

Pastry & Biscuits

Ah Ma's Pineapple Tarts
Vegan Cashew Cookie
Kuih Makmur
Peachy Tartlets
Pineapple Tart Balls
Spiral Curry Puff

Bread & Cakes

Wholemeal Focaccia Bread
Savoury Curried Muffins
Mixed Veg & Bacon Bun
Pita Bread Sandwich (From Scratch)
Roti Prata
Yule X'mas Log Cake

Skippy's Favs

Pls note that the recipe/recipes in this section are for canine consumption.

Brocolli 'N Cheese Muffins

Friend's Blogs

Cheerene
Chewling, Deryl
Serena
Eileen

Veggie Links

My Sweet Vegan
CrystalByBlog
Kampung Senang
Green Circle
The Sukha House

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