♥ Mock Pork Chop Baked Rice (HK style) ♥


Monday, December 25, 2006

One of my all-time favourites....Absolutely love this... If you are at the local Hong Kong Tea House like me drinking stocking milk tea and lamenting "Y is it all meat dishes? Isn't there anything in the menu that I can eat!?!?" Then this recipe is definitely for you.




What you need:

4 Mock Chops made of Soy Protein
1 Onion (Segmented)
1 Tomato (Cut into eight segments)
2 bowls of Plain Rice
3 Egg (Beaten with ¼ tsp salt)
Mozerella Cheese (optional)
4 tbsp Oil

Sauce Ingredients:
4 tbsp Tomato Sauce
2 tsp Maggi Seasoning
1 tsp Vegetarian Worchestershire Sauce
1 tbsp Sugar
2 tbsp Water
¼ tsp Salt
several drops Tabasco Sauce



Method:

1. Heat 2 tbsp of oil in a frying pan. Add egg and fry till 70% cooked, add rice and fry till egg is cooked. Scoop into baking dish.



2. With 2 tbsp of oil, pan-fry the mock chops on both sides till slightly crisp on the surface. Remove, cut into half and place on top of the fried rice.



3.Use the remaining oil in the pan to stir fry the onions and tomato with the Sauce Ingredients. Pour over the Mock Meats when it starts to sizzle.



4. Sprinkle the mozerella over it and bake at 190 Degrees celsius for 10 - 15 mins.

Whipped up @ blogger @ 12:52 AM

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